Sacred Connections about connecting to oneself from within. Currently I am able to offer personalized massage, yoga classes, guided meditation, breathing techniques, private yoga sessions, and wellness planning.
Sacred Connections Wellness Services
Massage Services:
Massage therapy with a goal! Are you looking to reduce pain, increase range of motion or flexibility, feel whole within yourself? Sacred Alignment Massage is the unfolding of human origami, and aligning mind, body, and spirit to best serve you.
Therapeutic massage, Sports stretching massage, Raindrop treatment, TMJ massage, Corporate chair massage, Special events
Personalized Yoga Flow:
A Yoga routine that is specific for supporting you and your individual challenges whether that is specific parts of the body, balance, and/or strength. The custom plan is built to fit into how many minutes you have to practice.
Personalized Yoga Flow, Private yoga sessions
Yoga Info » (Coming soon)
Wellness Coaching:
Create SMART goals, and learn how to take each step closer to reaching those goals!
Create a plan for your wellness and success. Meet with a coach to develop a plan for your lifestyle change. Weather you are wanting to quit smoking, become more active, eat healthier we can help you plan for success.
More Details and Pricing Coming Soon!»
Content Link Block